How To TaeKwonDo: Footwork 1A YouTube Video

http://youtu.be/OJW2jrBTN8I 

&

 http://youtu.be/3vPD11GFn6c

In How To TaeKwonDo: Footwork 1A we see some basic exercises to improve speed and footwork.  The jump rope is used in a few different speeds and styles and some footwork changes are covered.

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Warm Up & Stretch

 

The Teacher

 

Techniques

 

 

 

 

Student A

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